The Hybrid Athlete

Rated 4.00 out of 5 based on 1 customer rating
(1 customer review)

$39.00

What is a Hybrid Athlete?

A hybrid athlete is a unique breed who can excel simultaneously in both strength and endurance activities.

Categories: , Tags: , ,

Description

Alex Viada has revolutionized this type of concurrent training, as a lifelong athlete who has successfully achieved extraordinarily high levels of strength and endurance simultaneously.  He’s refined his methods from working with hundreds of athletes in all disciplines, from strongmen who want to run half marathons, to members of the Special Forces, to the countless athletes who just want to be able to deadlift 500-600 pounds and run a 5:00 mile.

Even if you specialize in strength sports with no interest in competing in an endurance event, or are an endurance athlete with no specific interest in strength sport, this book is an invaluable resource.  It will teach you how to improve your work capacity so you can train harder while remaining fresher to make faster strength gains, and strengthen your body to let you put in more quality miles and harder training to make you faster and more durable.

In The Hybrid Athlete, Alex shares with you the training concepts that make this rare combination of physical abilities possible and helps you map out a strategy for you to maximize your own strength and endurance.

Note: The programs mentioned in the book (as scheduled for later delivery) are INCLUDED as appendices with your download.

1 review for The Hybrid Athlete

  1. Rated 4 out of 5

    Cameron Hayes

    Dear Complete Human Performance,

    The book is excellent, although the programs are somewhat hard to process. I’m currently training for my first iron man, through the Powerlifting – Iron man program. How/ when could I access the full/ more explained version? specifically, programming the conditioning.
    This wouldn’t have been an issue, but unfortunately Bodybuilding.com now restrict access to training programs, specifically the Man of Iron program co-authored by your team and Kris Gethin, making programing the conditioning more problematic for individuals less skilled in this area. I’m a keen athlete, but I’m also an undergraduates student at university, meaning I can’t finance a full custom program by your team yet.

    I look forward to hearing from you,

    Cameron Hayes

Add a review

Your email address will not be published. Required fields are marked *

Contact Us

We always look forward to hearing from you!
North Carolina, USA
919-451-8515
coaching@completehumanperformance.com

Hybrid Academy Online

Hybrid Academy Online is an educational platform with free and paid content provided by Complete Human Performance, offering comprehensive information on training and nutrition for multi-sport athletes.

Complete Human Performance

Interested in getting to know our team of coaches better? Want to pursue performance or nutrition coaching with a customized multi-sport program? Head over to Complete Human Performance to learn more.
top
All rights reserved.